Confidence and Low Self-Esteem

Being shy, or lacking confidence, is a curse which can affect your whole life. It can make you miss out on things that other people around you take for granted and it can cause depression, anxiety and stress. However, it can be helped. Solution Focused Hypnotherapy is a fantastic way of not only building up your self-esteem and learning to believe in yourself, but it can also help you learn coping mechanisms to deal with those awkward, stressful situations that life throws at you. Confidence hypnosis can really be a step in the right direction.


Why not get in touch and arrange a free initial consultation with our understanding hypnotherapist and see the difference we can make to your life?*

*Hypnotherapy is an effective method of treatment, however success is not guaranteed and full client commitment is important. For example, listening to our accompanying therapeutic audio tracks between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation. Results may vary from person to person.

© 2020 by See Change Hypnotherapy Leeds.


See Change Hypnotherapy, West One,

114 Wellington Street, Leeds. LS1 1BA

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