Hypnotherapy for Confidence and Low Self-Esteem
Being shy, or lacking confidence, is a curse which can affect your whole life. It can make you miss out on things that other people around you take for granted and it can cause depression, anxiety and stress.
For example, social situations, be it going to the shop or meeting a new partner's friends for the first time, can be a minefield for those with confidence issues or low self esteem. We're pleased to say that we can help, both with our hypnosis expertise and with our experience of confidence issues ourselves. We understand what it feels like to sit there in a group wanting to say something but your mouth doesn't open. We can vouch for the way hypnotherapy can help you, because we've used it ourselves.
Solution Focused Hypnotherapy is a fantastic way of not only building up your self-esteem and learning to believe in yourself, but it can also help you learn coping mechanisms to deal with those awkward, stressful situations that life throws at you. Confidence hypnosis can really be a step in the right direction.
Get in touch for a chat about how Hypnotherapy can help you!
Why not get in touch and arrange a free initial consultation with our understanding hypnotherapist and see the difference we can make to your life?*
*Hypnotherapy is an effective method of treatment, however success is not guaranteed and full client commitment is important. For example, listening to our accompanying therapeutic audio tracks between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation. Results may vary from person to person.