Building Resilience
So, what is resilience? Resilience is the ability to bounce back; to cope with stressful situations; to adapt well in the face of...
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*Hypnotherapy is an effective method of treatment, however success is not guaranteed without full client commitment. For example, listening to our accompanying therapeutic audio tracks between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation. Results may vary from person to person.
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