Tamara EmeryJan 24, 20202 minAll work and no play...Daily stresses at work have become a normal part of life, for a lot of people – especially those who work in the city. Statistics on...
tamaraemeryJan 15, 20203 minWhy Chocolate Is Good For You... (Yes, really!)Before you all rush to the chocolate stash, let me start out by saying that obviously too much of anything is bad for you, as we all...
tamaraemeryJan 15, 20202 minWhy Solution Focused Hypnotherapy Is Different...Solution Focused Hypnotherapy is one of the fastest growing therapies of the modern age, and there are numerous reasons for...
Tamara EmeryJan 12, 20202 minWhere There's Smoke...Have you been thinking of giving up the fags or vape? Do you find yourself getting short of breath, or has your doctor told you to quit...
tamaraemeryJan 12, 20202 minPhobias Needn't Be Scary!If you know what it is to start sweating at the sight of a spider, panicking in a lift or feeling nauseous at the mere mention of a...
