Building Resilience
So, what is resilience? Resilience is the ability to bounce back; to cope with stressful situations; to adapt well in the face of...
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See Change Hypnotherapy
Leeds
See Change Hypnotherapy
Leeds
See Change Hypnotherapy
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See Change Hypnotherapy - Blog
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gjjhoyle
- Jan 4, 2022
- 1 min
New Permanent Leeds Hypnotherapy clinic - same building! 10% off two sessions for past customers.
After working from home and later from a temporary office at the Practice Rooms we are now situated in a shiny new clinic back at West...
132 views0 comments
gjjhoyle
- Jun 4, 2021
- 3 min
Had a brain wave?
Brain Waves by Tamara Emery, See Change Hypnotherapy Many of us have heard of brain waves, but how many of us actually know what they...
176 views0 comments
Tamara Emery
- May 12, 2021
- 9 min
Complex Regional Pain Syndrome (CRPS) - A Journey
Like most people with CRPS, I hadn’t heard of it until I contracted it. Well, nearly four years after I contracted it, to be precise....
199 views0 comments
Tamara Emery
- May 4, 2021
- 4 min
Speak Up when Public Speaking!
Dreading your best man's speech? Have a big speech for work and the boss ecpects results? Hypnotherapy can help.
45 views0 comments
gjjhoyle
- Apr 29, 2021
- 1 min
Face to Face Hypnotherapy sessions are coming back soon!
When we took up place at West One Buildings in 2018 we opted for a small cosy room to enhance the experience of our sessions and make the...
30 views0 comments
Tamara Emery
- Aug 2, 2020
- 4 min
Looking for help managing stress?
Stress can and does affect our daily lives, as well as our mental and physical health. But have you ever wondered what's actually going on?
28 views0 comments
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- Feb 6, 2020
- 3 min
Holding A Mirror To The World...
You know the old saying, 'smile and the world smiles with you'? And have you found that to be true a lot of the time? And are you one...
144 views0 comments
Tamara Emery
- Jan 24, 2020
- 2 min
All work and no play...
Daily stresses at work have become a normal part of life, for a lot of people – especially those who work in the city. Statistics on...
18 views0 comments
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- Jan 15, 2020
- 3 min
Why Chocolate Is Good For You... (Yes, really!)
Before you all rush to the chocolate stash, let me start out by saying that obviously too much of anything is bad for you, as we all...
13 views0 comments
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- Jan 15, 2020
- 2 min
Why Solution Focused Hypnotherapy Is Different...
Solution Focused Hypnotherapy is one of the fastest growing therapies of the modern age, and there are numerous reasons for...
62 views0 comments
Tamara Emery
- Jan 12, 2020
- 2 min
Where There's Smoke...
Have you been thinking of giving up the fags or vape? Do you find yourself getting short of breath, or has your doctor told you to quit...
11 views0 comments
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- Jan 12, 2020
- 2 min
Phobias Needn't Be Scary!
If you know what it is to start sweating at the sight of a spider, panicking in a lift or feeling nauseous at the mere mention of a...
15 views0 comments
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- Oct 21, 2019
- 3 min
Exercise Does The Brain Good!
Nowadays, we're all aware that exercise is good for you, that it gets the blood pumping and keeps us toned and healthy. And a lot of us...
22 views0 comments
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