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Complex Regional Pain Syndrome (CRPS) - A Journey

Like most people with CRPS, I hadn’t heard of it until I contracted it. Well, nearly four years after I contracted it, to be precise....

Speak Up when Public Speaking!

Dreading your best man's speech? Have a big speech for work and the boss ecpects results? Hypnotherapy can help.

Face to Face Hypnotherapy sessions are coming back soon!

When we took up place at West One Buildings in 2018 we opted for a small cosy room to enhance the experience of our sessions and make the...

Looking for help managing stress?

Stress can and does affect our daily lives, as well as our mental and physical health. But have you ever wondered what's actually going on?

Holding A Mirror To The World...

You know the old saying, 'smile and the world smiles with you'? And have you found that to be true a lot of the time? And are you one...

All work and no play...

Daily stresses at work have become a normal part of life, for a lot of people – especially those who work in the city. Statistics on...

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